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Wellbeing & Mental Health

Secrets to a financially healthy life – Quilter Podcast

As a guest on Secrets to a Financially Healthy Life Podcast hosted by Jane Constantinis, I share my experience and views on the topic of redundancy.  In this podcast episode, we explore the importance of financial advice through life and career, including the stigma associated

Impact of Stress and Conflict on Leadership Approach

We all know that dealing with a stressful situation can take its toll on our wellbeing, so what is good leadership in difficult situations? When things are going well, we access our own natural leadership style that our friends and colleagues see and experience.  When

The Difference between Coaching vs Mentoring vs Counselling

With the constantly connected, complicated and on-the-go world we live in today, it can be easy to become overwhelmed and neglect our mental state and goals simply in order to survive. Avoid burying your head in the sand – it’s important to seek personal and professional help

Going Through The Process of Grief? Listen to This Podcast

Gemma Bullivant recently featured on the The Live, Learn, Lead Podcast. The podcast series focussed on learning to lead, starting from within. Natalie shares tips on personal growth and the art of leadership alongside interviews with experienced leadership experts from around the world. The podcast series

How To Support Employees Through Traumatic Change

Traumatic change can impact anyone, both physically and emotionally. How people respond to this change can completely differ from person to person. With the ongoing pandemic hitting the UK, most organisations have had to adjust and adapt their ways in order to support employees to