Wellbeing & Mental Health

Secrets to a financially healthy life – Quilter Podcast

What does financial health really look like when your career takes an unexpected turn? As a guest on the Secrets to a Financially Healthy Life podcast, hosted by Jane Constantinis, I share my personal experience and perspective on redundancy, financial resilience and navigating significant career

Supporting Positive Mental Health In The Workplace Within HR

HR professionals play a pivotal role in keeping the workforce happy, productive and resilient. With a recent surge in mental health cases and long waiting times from the NHS, it’s vital that HR professionals and managers step in to provide the necessary support. From a

How to Support Mental Health in the Workplace & Promote Psychological Safety

The way we work has rapidly changed, with more of us working from home and with some businesses now closing their physical offices permanently to allow for remote working, and many considering a hybrid model of remote and office working. According to Mind, 1 in

Impact of Stress and Conflict on Leadership Approach

We all know that dealing with a stressful situation can take its toll on our wellbeing, so what is good leadership in difficult situations? When things are going well, we access our own natural leadership style that our friends and colleagues see and experience. When

The Difference between Coaching vs Mentoring vs Counselling

With the constantly connected, complicated and on-the-go world we live in today, it can be easy to become overwhelmed and neglect our mental state and goals simply in order to survive. Avoid burying your head in the sand - it’s important to seek personal and professional help

Going Through The Process of Grief? Listen to This Podcast

About This Podcast Episode Gemma Bullivant recently joined The Live, Learn, Lead Podcast, hosted by Natalie, to discuss one of life's most challenging experiences: grief. The podcast explores personal growth, self-leadership and emotional resilience, featuring conversations with leadership experts and professionals from around the world.

How organisations can compassionately support bereavement

Bereavement will understandably affect each individual differently. So why use one framework to support employees when there is no one size fits all approach when it comes to the death of a loved one? The sudden death of my mum came at a time when

How To Support Employees Through Traumatic Change

Traumatic change can impact anyone, both physically and emotionally. How people respond to this change can completely differ from person to person. With the ongoing pandemic hitting the UK, most organisations have had to adjust and adapt their ways in order to support employees to

Five emotions you might be feeling in response to the Coronavirus pandemic

Facing into the Coronavirus pandemic with very little clarity on the future, it is certainly feeling very unsettling. But as each of us focuses on the immediate daily practicalities of our own unique set of circumstances, it's worth also acknowledging that the emotions we are

Secrets to a financially healthy life – Quilter Podcast

Supporting Positive Mental Health In The Workplace Within HR

How to Support Mental Health in the Workplace & Promote Psychological Safety

Impact of Stress and Conflict on Leadership Approach

The Difference between Coaching vs Mentoring vs Counselling

Going Through The Process of Grief? Listen to This Podcast

How organisations can compassionately support bereavement

How To Support Employees Through Traumatic Change

Five emotions you might be feeling in response to the Coronavirus pandemic

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